The last workout in back exercise is T-BAR almost in all back exercises your back needs to be bent or straight as it is shown in above picture the back is again bent and only hands are moving make sure you do the same 3 sets 12 to 14 raps in each set.T-BAR
The last workout in back exercise is T-BAR almost in all back exercises your back needs to be bent or straight as it is shown in above picture the back is again bent and only hands are moving make sure you do the same 3 sets 12 to 14 raps in each set.