Dumbbell pull over will effect on both chest muscles the upper an lower it help in combining chest muscles and it will give your chest and new and body builder type look 3 sets with 14 raps in each set.Dumbbell pull over
Dumbbell pull over will effect on both chest muscles the upper an lower it help in combining chest muscles and it will give your chest and new and body builder type look 3 sets with 14 raps in each set.